Have you been told you are fine.
You know you're not
Mold exposure, hidden pathogens, hormone shifts, gut dysfunction — the things that rarely show up on a standard panel, and that rarely get connected to each other. We look for the pattern underneath your symptoms.
Krystal Maxwell, BCNDBoard Certified Naturopathic Doctor
Sound familiar?
Any of these, for longer than you'd like.
Symptoms like these are rarely separate problems. Our work is finding the root cause that connects them.
- Brain fog and memory changes
- Fatigue that sleep doesn't fix
- Bloating and digestive distress
- Joint pain without a clear cause
- Hormonal swings and cycle changes
- Anxiety and mood instability
- Rashes, hives, and skin flares
- Waking at 2 or 3 a.m.
- Reacting to smells and chemicals
- Headaches most days
- Tremors or shakiness
- Symptoms that started after a water leak
If more than a few of these sound like you, an evaluation is where to start.
See how it worksMold & environment
If the building is still wet, the protocol won't hold.
Mold-related illness is unusual among chronic conditions in that the cause has a physical address. Recovery works when both are handled.
Find and document the source
Canine detection and air sampling locate active growth behind walls and under floors, where visual inspection stops.
Open drainage before you bind
The most common reason mold protocols fail is sequencing. Binders introduced before elimination pathways are working tend to make people feel dramatically worse.
Does your timeline point at a building?
- Symptoms began after a move, leak, or flood
- You feel better away from home, worse on return
- Headaches, tremors, or panic that started with the house
- New sensitivity to fragrance or cleaning products
- A musty smell that comes and goes
Mold isn't only a building problem. Active growth puts spores, irritants, and in some cases mycotoxins into the air you breathe all day — which is why the source has to be found, not just managed around.
Board Certified Naturopathic Doctor
Meet Krystal Maxwell
Krystal works with people whose symptoms have outlasted their explanations. She spent years as one of them.
Chronic infection, viral overload, mold exposure, and a run of surgeries — each handled on its own, none of it adding up to an answer. What finally moved the needle was working on the root cause instead of the symptoms, and supporting her body with real food and food-based supplements. That is when things began to change — and it is what this practice is built on.
Her focus now is on dietary and lifestyle change aimed at the underlying drivers of chronic symptoms — digestive health, detoxification, hormones, inflammation, brain fog, joint pain, and children's health concerns. Complicated cases are the ones she wants.
Ready to take the next step toward better health?
Krystal Maxwell, BCND
“You've seen the specialists. You've done the standard labs. You've been told everything is normal. And you still don't feel like yourself.”
Krystal Maxwell, BCNDStart here
The way to start your healing journey.
Whatever brought you here — fatigue, hormones, gut trouble, brain fog, pain, or an exposure you can't shake — it starts the same way. You leave with a complete plan and clear recommendations to work from.
Book
Pick a time online. No call first, no labs needed.
Share your history
Once you book, you'll get an email through a secure HIPAA-compliant portal to fill in your history, upload any labs, and get ready for your appointment.
Get your plan
An hour together, then a complete written plan with your recommendations, laid out in the order to work through them.
60-minute health evaluation
A full hour on your health history, symptom timeline, and existing data. If you have no labs, we identify which would be worth ordering.
- Full symptom timeline analysis
- In-depth health history review
- Lab ordering support
- Personalized nutrition and lifestyle plan
- Written wellness roadmap
30-minute follow-up
A focused review of how your body is responding, with adjustments to nutrition, lifestyle, or supplementation as needed.
- Progress and symptom review
- Plan adjustments
- Guidance for the next phase
- Ongoing support
15-minute discovery call
A short call to talk through your goals and decide whether this approach is a fit for your situation.
- Bloodwork guidance
- Which pathway suits you
- How the process works
- Questions about the approach
Before your first session
Do I need labs before booking?
No. If you have bloodwork, a stool analysis, or imaging from the last 24 months, bring it and it will be reviewed through a functional lens. If you have nothing, we can help you get the right tests ordered so the plan is built on data rather than guesswork.
How do I send my existing labs?
After booking you'll receive an invitation to a secure, HIPAA-compliant client portal. Upload PDFs or clear photos to your chart before the session so they can be reviewed in advance.
What if my labs are older than 24 months?
Older results still have value — they show the direction things were moving. Upload whatever you have. During the evaluation we'll determine whether updated markers are worth requesting from your primary care provider.
Do you prescribe medication or diagnose conditions?
No. Krystal is a Board Certified Naturopathic Doctor, not a Medical Doctor, and naturopathic doctors are not licensed in Texas. She does not diagnose disease and does not prescribe or adjust pharmaceutical medication. Her role is to review your symptoms, history, and available lab data and build an educational wellness plan.
Do you take insurance?
This is a private-pay practice, which is what makes hour-long first sessions possible. HSA and FSA cards are accepted and a detailed receipt is available on request. Because naturopathic services are not covered by most plans and are not reimbursable in every state, confirm eligibility with your plan administrator before you pay.
What is a Board Certified Naturopathic Doctor?
A BCND has completed training in natural and functional health approaches, focused on nutrition, supplementation, lifestyle change, and functional interpretation of lab data. Board certification is a private credential, not a state license — Texas does not license naturopathic doctors, and a BCND is not a physician.
Being straight with you
This is wellness and nutrition education, not medical care. Krystal doesn't diagnose or treat disease and doesn't prescribe medication. If you need a doctor, she'll tell you.
Lab orders
Get the test without the referral.
Cash-pay lab ordering for people who want their own data. No insurance, no waiting for approval. HSA and FSA accepted.
Standard bloodwork
CBC with differential, comprehensive metabolic panel, lipids, iron studies, and other common markers.
Wellness panels
Bundled panels for an annual baseline, including thyroid, metabolic, and inflammatory markers.
Hormone testing
Blood and at-home saliva options covering sex hormones, thyroid, and adrenal patterns.
Specialty labs
Stool and microbiome analysis, organic acids, food sensitivity, and environmental exposure panels.
Pre-op labs
Common pre-operative panels when a facility requires results and you'd rather not wait.
Annual baseline
A repeatable yearly panel so you're tracking trends over time instead of isolated snapshots.
Lab availability, pricing, and draw sites vary by state. Some tests are not available in New York, New Jersey, or Rhode Island. Specific panels and prices are confirmed before any payment is taken. Use the contact form below to request labs and note which panel you're after.
Clinical insights
Notes from the practice.
Why mold protocols fail: sequencing, not products
The most common reason a mold recovery plan stalls has nothing to do with which binder was chosen. It's that the binder came first. Binders work by capturing material in the gut for elimination — which assumes elimination is functioning. When bowel movements are irregular, bile flow is sluggish, or lymphatic movement has stalled, that captured material doesn't leave. It gets reabsorbed, and the person feels considerably worse than before starting.
Opening drainage first is unglamorous work: daily bowel movements, adequate water and minerals, movement, sweat, and bile support where appropriate. It rarely produces dramatic improvement on its own, which is exactly why people skip it. But it determines whether everything after it is tolerable.
“Normal” is a range, not a verdict
Standard reference ranges are built from the population that gets tested, which includes a great many people who don't feel well. A result at the bottom edge of normal is flagged as fine because it falls inside the range, even when it sits well outside where most people function comfortably. Ferritin is the classic example: technically in range, symptomatically miserable.
Reading labs functionally means looking at where a value sits inside the range, how it's trending across years, and how it relates to other markers rather than in isolation. That's interpretation, not diagnosis — and it doesn't override what your physician tells you.
Bloating isn't one problem
Bloating gets treated as a single complaint with a single fix, usually a probiotic. In practice it comes from at least a handful of distinct situations: too little stomach acid, sluggish bile, bacterial overgrowth in the small intestine, poor motility, food reactivity, or stress physiology shutting down digestion before a meal starts. Several respond to opposite interventions.
The useful diagnostic detail is timing. Bloating that starts immediately on eating points somewhere different than bloating that builds over the day, and both differ from bloating tied to your cycle.
The 3 a.m. wake-up
Waking around the same early-morning hour, alert and unable to get back to sleep, is one of the most frequently reported symptoms in this practice. It's usually not a sleep problem in the way people assume. Overnight blood sugar dips, cortisol rhythm shifts, and the tail end of a stressful day all show up at roughly that hour.
Which one it is matters for what helps. Blood sugar-driven waking often responds to what and when you ate at dinner. Cortisol-driven waking responds to what happened to your nervous system between 4 p.m. and bedtime. Same symptom, different cause, different fix.
These articles are for education only. They are not medical advice, are not tailored to your situation, and are not intended to diagnose, treat, cure, or prevent any disease. Talk to your physician before making changes to your care.
In their words
What clients have said.
Reviews are individual client experiences and describe personal results only.
Contact
How can we support your journey?
Messages are answered within two business days. For anything clinical, use your secure client portal instead.